The Gut-Healthy Benefits of Pongal: A Festive Food with Purpose
Pongal is more than a harvest festival. It is a celebration of gratitude, tradition, and nourishment. At Bangalore Bowel Care, we believe that festivals can be joyful and healthy when celebrated mindfully. One of the highlights of Pongal is the traditional dish itself, which offers several benefits for digestive and overall gut health.






